| December 2020 |
| Fri 4: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
21.43g |
|
53.41g |
|
-
|
-
|
| Thu 3: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
106.00g |
|
199.98g |
|
-
|
-
|
| Wed 2: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
70.00g |
|
113.79g |
|
-
|
-
|
| Tue 1: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
70.05g |
|
145.45g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
82.41g |
|
113.97g |
|
-
|
-
|
| Sun 29: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
82.93g |
|
177.91g |
|
-
|
-
|
| Sat 28: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
40.19g |
|
186.65g |
|
-
|
-
|
| Fri 27: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
77.01g |
|
162.04g |
|
-
|
-
|
| Thu 26: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
70.05g |
|
219.76g |
|
-
|
-
|
| Wed 25: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
39.11g |
|
130.72g |
|
-
|
-
|
| Tue 24: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
45.91g |
|
158.78g |
|
-
|
-
|
| Mon 23: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
65.33g |
|
190.89g |
|
-
|
-
|
| Sun 22: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
62.84g |
|
216.37g |
|
-
|
-
|
| Sat 21: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
66.25g |
|
109.03g |
|
-
|
-
|
| Fri 20: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
72.46g |
|
179.50g |
|
-
|
-
|
| Thu 19: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
53.64g |
|
200.84g |
|
-
|
-
|
| Wed 18: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
74.71g |
|
221.48g |
|
-
|
-
|
| Tue 17: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
52.20g |
|
160.53g |
|
-
|
-
|
| Mon 16: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
80.85g |
|
177.43g |
|
-
|
-
|
| Sun 15: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
58.80g |
|
239.89g |
|
-
|
-
|
