hopelife2020's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Sun 29: 22 * 1%
Fat:
 
Prot:
 
Carbs:
0.15g
 
1.69g
 
4.48g
- -
Mon 9: 490 * 38%
Fat:
 
Prot:
 
Carbs:
37.85g
 
31.21g
 
6.26g
- -
October 2020
Sun 18: 71 * 5%
Fat:
 
Prot:
 
Carbs:
6.13g
 
2.83g
 
2.46g
- -
Mon 5: 750 * 58%
Fat:
 
Prot:
 
Carbs:
66.80g
 
24.50g
 
16.08g
- -
September 2020
Tue 15: 97 * 7%
Fat:
 
Prot:
 
Carbs:
9.65g
 
1.62g
 
1.34g
- -
Tue 8: 747 * 57%
Fat:
 
Prot:
 
Carbs:
67.77g
 
23.10g
 
12.54g
- -
Mon 7: 1190 * 92%
Fat:
 
Prot:
 
Carbs:
105.20g
 
52.87g
 
9.05g
- -
August 2020
Tue 25: 854 * 66%
Fat:
 
Prot:
 
Carbs:
81.45g
 
23.56g
 
6.88g
- -
Tue 18: 1970 * 152%
Fat:
 
Prot:
 
Carbs:
181.02g
 
61.20g
 
23.70g
- -
Sat 15: 894 * 69%
Fat:
 
Prot:
 
Carbs:
83.25g
 
20.54g
 
15.17g
- -
Fri 14: 245 * 19%
Fat:
 
Prot:
 
Carbs:
18.87g
 
17.43g
 
0.00g
- -
Thu 13: 485 * 37%
Fat:
 
Prot:
 
Carbs:
34.98g
 
35.84g
 
2.32g
- -
Wed 12: 1181 * 91%
Fat:
 
Prot:
 
Carbs:
98.40g
 
54.06g
 
24.47g
- -
Mon 10: 1220 * 94%
Fat:
 
Prot:
 
Carbs:
103.91g
 
61.72g
 
10.20g
- -
Fri 7: 764 * 59%
Fat:
 
Prot:
 
Carbs:
59.73g
 
48.90g
 
4.04g
- -
Thu 6: 850 * 65%
Fat:
 
Prot:
 
Carbs:
75.50g
 
33.25g
 
18.98g
- -
Tue 4: 24 * 2%
Fat:
 
Prot:
 
Carbs:
0.19g
 
1.01g
 
5.70g
- -
July 2020
Thu 30: 229 * 18%
Fat:
 
Prot:
 
Carbs:
6.93g
 
31.31g
 
9.20g
- -
Tue 28: 919 * 71%
Fat:
 
Prot:
 
Carbs:
78.46g
 
40.85g
 
12.93g
14*  905
Mon 27: 529 * 41%
Fat:
 
Prot:
 
Carbs:
42.30g
 
32.44g
 
5.38g
20*  509
Get the app
    
© 2024 FatSecret. All rights reserved.