| March 2015 |
| Thu 5: |
1293 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
107.95g |
|
22.63g |
|
41.48g |
|
-
|
-
|
| August 2014 |
| Thu 7: |
310 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| Wed 6: |
2016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
154.45g |
|
111.98g |
|
48.97g |
|
-
|
-
|
| Tue 5: |
1853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
152.06g |
|
89.15g |
|
40.52g |
|
-
|
-
|
| July 2013 |
| Wed 3: |
390 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
22.29g |
|
25.40g |
|
-
|
-
|
| October 2012 |
| Tue 9: |
399 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
16.37g |
|
23.05g |
|
-
|
-
|
| August 2012 |
| Tue 21: |
1054 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
32.00g |
|
31.74g |
|
-
|
-
|
| Mon 13: |
1686 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
124.19g |
|
91.79g |
|
57.29g |
|
-
|
-
|
| Sun 12: |
1078 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
58.92g |
|
22.93g |
|
-
|
-
|
| Thu 9: |
644 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
14.46g |
|
33.09g |
|
-
|
-
|
| Mon 6: |
2088 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
152.36g |
|
85.13g |
|
110.35g |
|
-
|
-
|
| Sun 5: |
2328 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
196.60g |
|
85.88g |
|
73.15g |
|
-
|
-
|
| Sat 4: |
1822 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
134.59g |
|
97.07g |
|
58.93g |
|
-
|
-
|
| Fri 3: |
2151
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
162.58g |
|
113.09g |
|
63.14g |
|
-
|
-
|
| Thu 2: |
1768 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
140.00g |
|
90.10g |
|
51.63g |
|
-
|
-
|
| Wed 1: |
2412 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
156.14g |
|
125.85g |
|
147.16g |
|
-
|
-
|
| July 2012 |
| Tue 31: |
1702 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
142.17g |
|
73.51g |
|
34.38g |
|
-
|
-
|
| Mon 30: |
2083 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
175.31g |
|
90.00g |
|
46.32g |
|
-
|
-
|
| Sun 29: |
1944 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
168.27g |
|
50.74g |
|
68.53g |
|
-
|
-
|
| Sat 28: |
583 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
16.13g |
|
24.95g |
|
-
|
-
|
