| December 2020 |
| Sun 20: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
25.73g |
|
69.26g |
|
-
|
-
|
| Tue 15: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
9.00g |
|
54.78g |
|
-
|
-
|
| Mon 14: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
17.71g |
|
94.70g |
|
-
|
-
|
| Sun 13: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
24.78g |
|
60.74g |
|
-
|
-
|
| Wed 9: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
12.13g |
|
93.95g |
|
-
|
-
|
| Tue 8: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
10.42g |
|
77.07g |
|
-
|
-
|
| Mon 7: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
37.74g |
|
132.19g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
5.73g |
|
41.95g |
|
-
|
-
|
| Wed 4: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
16.51g |
|
116.92g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
12.16g |
|
66.21g |
|
-
|
-
|
| Mon 17: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
12.64g |
|
19.72g |
|
-
|
-
|
| Tue 11: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
55.42g |
|
18.67g |
|
-
|
-
|
| Sat 8: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
39.07g |
|
36.88g |
|
-
|
-
|
| Fri 7: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
48.20g |
|
165.00g |
|
-
|
-
|
| Thu 6: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
16.93g |
|
75.90g |
|
-
|
-
|
| Wed 5: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
36.28g |
|
68.35g |
|
-
|
-
|
| Tue 4: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
16.61g |
|
69.99g |
|
-
|
-
|
| Sat 1: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
11.16g |
|
60.11g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
24.19g |
|
89.29g |
|
-
|
-
|
| Thu 30: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
40.46g |
|
62.61g |
|
-
|
-
|
