| February 2023 |
| Thu 16: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
40.43g |
|
100.84g |
|
-
|
-
|
| Tue 14: |
1852 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
93.72g |
|
181.85g |
|
-
|
-
|
| Mon 13: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
82.55g |
|
151.90g |
|
-
|
-
|
| Thu 9: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
56.75g |
|
98.95g |
|
-
|
-
|
| Wed 8: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
93.91g |
|
195.03g |
|
-
|
-
|
| Tue 7: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
84.73g |
|
163.93g |
|
-
|
-
|
| Sun 5: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
27.29g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
67.54g |
|
134.33g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
50.32g |
|
101.91g |
|
-
|
-
|
| Fri 11: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
45.72g |
|
140.14g |
|
-
|
-
|
| Thu 10: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
60.73g |
|
129.38g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
26.82g |
|
74.95g |
|
-
|
-
|
| Sat 26: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
23.20g |
|
158.64g |
|
-
|
-
|
| Fri 18: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
13.47g |
|
44.26g |
|
-
|
-
|
| Thu 17: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
99.72g |
|
133.22g |
|
-
|
-
|
| Wed 16: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
73.58g |
|
212.23g |
|
-
|
-
|
| Tue 15: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
34.82g |
|
103.73g |
|
-
|
-
|
| Mon 14: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
56.38g |
|
172.14g |
|
-
|
-
|
| Sun 13: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
53.14g |
|
177.46g |
|
-
|
-
|
| Fri 4: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
65.88g |
|
161.35g |
|
-
|
-
|
