| July 2020 |
| Fri 17: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
18.86g |
|
18.80g |
|
-
|
-
|
| Thu 16: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
25.41g |
|
85.07g |
|
-
|
-
|
| Tue 14: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
25.20g |
|
129.16g |
|
-
|
-
|
| Mon 13: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
14.02g |
|
62.80g |
|
-
|
-
|
| Sun 12: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
43.02g |
|
176.29g |
|
-
|
-
|
| Sat 11: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
38.20g |
|
139.04g |
|
-
|
-
|
| Fri 10: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
20.29g |
|
78.04g |
|
-
|
-
|
| Thu 9: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
30.76g |
|
118.69g |
|
2280*
|
 1239
|
