| September 2024 |
| Tue 10: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
151.12g |
|
137.07g |
|
-
|
-
|
| Mon 9: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
83.59g |
|
91.81g |
|
-
|
-
|
| Thu 5: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
128.78g |
|
192.91g |
|
-
|
-
|
| Wed 4: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
100.00g |
|
173.21g |
|
-
|
-
|
| Tue 3: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
156.43g |
|
163.91g |
|
2109*
|
 410
|
| Mon 2: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
142.63g |
|
166.32g |
|
2073*
|
553
|
| August 2024 |
| Mon 26: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
45.48g |
|
252.11g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
89.46g |
|
54.90g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
24.95g |
|
45.76g |
|
-
|
-
|
| Wed 22: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
88.83g |
|
177.00g |
|
-
|
-
|
| Tue 21: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
130.93g |
|
205.57g |
|
1984*
|
297
|
| August 2023 |
| Wed 2: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
59.35g |
|
104.53g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
99.27g |
|
75.24g |
|
2177*
|
958
|
| June 2023 |
| Fri 30: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
3.90g |
|
22.00g |
|
-
|
-
|
| Thu 29: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
80.31g |
|
242.23g |
|
-
|
-
|
| Wed 28: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
61.19g |
|
142.81g |
|
-
|
-
|
| Tue 27: |
2215 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
77.15g |
|
234.63g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
58.66g |
|
55.52g |
|
-
|
-
|
| Tue 9: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
68.40g |
|
53.56g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
9.00g |
|
24.00g |
|
-
|
-
|
