| September 2024 |
| Thu 19: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
66.83g |
|
226.05g |
|
-
|
-
|
| Wed 18: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
85.06g |
|
161.93g |
|
-
|
-
|
| Tue 17: |
1916 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
97.09g |
|
201.15g |
|
-
|
-
|
| Mon 16: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
9.22g |
|
76.62g |
|
-
|
-
|
| Thu 12: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
29.46g |
|
114.59g |
|
-
|
-
|
| Wed 11: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
15.89g |
|
58.83g |
|
-
|
-
|
| Tue 10: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
49.21g |
|
194.32g |
|
-
|
-
|
| Mon 9: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
80.21g |
|
187.32g |
|
-
|
-
|
| Sun 8: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
70.62g |
|
182.27g |
|
-
|
-
|
| Sat 7: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
18.98g |
|
74.79g |
|
-
|
-
|
| Fri 6: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
48.39g |
|
182.79g |
|
-
|
-
|
| Wed 4: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
24.78g |
|
182.33g |
|
-
|
-
|
| Tue 3: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
28.38g |
|
130.32g |
|
-
|
-
|
| Mon 2: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
87.61g |
|
147.57g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
54.63g |
|
155.40g |
|
-
|
-
|
| Wed 28: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
62.31g |
|
156.57g |
|
-
|
-
|
| Tue 27: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
47.68g |
|
136.36g |
|
-
|
-
|
| Mon 26: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
122.75g |
|
151.65g |
|
-
|
-
|
| Sat 24: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
20.03g |
|
73.13g |
|
-
|
-
|
| Fri 23: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
60.48g |
|
180.55g |
|
-
|
-
|
