| August 2021 |
| Mon 16: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
50.96g |
|
16.58g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.57g |
|
71.11g |
|
19.32g |
|
-
|
-
|
| Mon 19: |
1860 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
159.58g |
|
90.69g |
|
18.60g |
|
-
|
-
|
| Sun 18: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.81g |
|
87.12g |
|
19.16g |
|
-
|
-
|
| Sat 17: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
82.35g |
|
22.44g |
|
-
|
-
|
| Fri 16: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
53.68g |
|
25.24g |
|
-
|
-
|
| Thu 15: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
60.63g |
|
22.68g |
|
-
|
-
|
| Wed 14: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
119.22g |
|
92.40g |
|
5.63g |
|
-
|
-
|
| Tue 13: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.22g |
|
108.36g |
|
13.07g |
|
-
|
-
|
| Mon 12: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
77.07g |
|
19.42g |
|
-
|
-
|
| Sun 11: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
101.13g |
|
11.00g |
|
-
|
-
|
| Sat 10: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
34.52g |
|
14.17g |
|
-
|
-
|
| Fri 9: |
1668 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
142.38g |
|
85.21g |
|
10.20g |
|
-
|
-
|
| Thu 8: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
65.57g |
|
12.23g |
|
-
|
-
|
| Wed 7: |
1617 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
115.65g |
|
117.84g |
|
29.51g |
|
-
|
-
|
| Tue 6: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.52g |
|
74.98g |
|
17.97g |
|
-
|
-
|
| Mon 5: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
65.60g |
|
24.03g |
|
-
|
-
|
| Sun 4: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.43g |
|
72.39g |
|
18.89g |
|
-
|
-
|
| Sat 3: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
85.31g |
|
13.98g |
|
-
|
-
|
| Fri 2: |
2053 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
147.66g |
|
138.32g |
|
48.26g |
|
-
|
-
|
