sandramosquera74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Tue 9: 361 * 28%
Fat:
 
Prot:
 
Carbs:
1.41g
 
35.04g
 
59.58g
- -
Mon 8: 52 * 4%
Fat:
 
Prot:
 
Carbs:
0.35g
 
1.73g
 
11.44g
- -
Sat 6: 52 * 4%
Fat:
 
Prot:
 
Carbs:
0.35g
 
1.73g
 
11.44g
- -
Fri 5: 337 * 26%
Fat:
 
Prot:
 
Carbs:
16.21g
 
23.59g
 
23.85g
- -
Thu 4: 563 * 44%
Fat:
 
Prot:
 
Carbs:
18.74g
 
36.76g
 
67.73g
- -
Wed 3: 555 * 43%
Fat:
 
Prot:
 
Carbs:
16.41g
 
32.91g
 
77.42g
- -
Tue 2: 601 * 47%
Fat:
 
Prot:
 
Carbs:
13.32g
 
28.04g
 
98.74g
- -
Mon 1: 666 * 52%
Fat:
 
Prot:
 
Carbs:
18.85g
 
40.44g
 
90.36g
- -
March 2022
Thu 24: 555 * 43%
Fat:
 
Prot:
 
Carbs:
24.42g
 
21.85g
 
65.78g
- -
January 2022
Mon 24: 674 * 52%
Fat:
 
Prot:
 
Carbs:
26.69g
 
51.14g
 
40.82g
- -
November 2021
Mon 1: 502 * 39%
Fat:
 
Prot:
 
Carbs:
10.48g
 
17.86g
 
58.89g
- -
August 2021
Fri 27: 374 * 29%
Fat:
 
Prot:
 
Carbs:
14.57g
 
18.53g
 
39.12g
- -
Thu 26: 368 * 29%
Fat:
 
Prot:
 
Carbs:
4.42g
 
26.43g
 
54.63g
- -
Wed 25: 369 * 29%
Fat:
 
Prot:
 
Carbs:
8.96g
 
31.79g
 
38.55g
- -
Tue 24: 579 * 45%
Fat:
 
Prot:
 
Carbs:
6.32g
 
45.38g
 
90.75g
- -
Mon 23: 472 * 37%
Fat:
 
Prot:
 
Carbs:
12.11g
 
35.19g
 
59.34g
- -
Fri 20: 260 * 20%
Fat:
 
Prot:
 
Carbs:
3.85g
 
26.75g
 
29.72g
- -
Thu 12: 42 * 3%
Fat:
 
Prot:
 
Carbs:
0.08g
 
0.92g
 
10.11g
- -
Wed 11: 22 * 2%
Fat:
 
Prot:
 
Carbs:
0.25g
 
1.08g
 
4.82g
- -
Tue 10: 42 * 3%
Fat:
 
Prot:
 
Carbs:
0.08g
 
0.92g
 
10.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.