| September 2023 |
| Tue 12: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
37.57g |
|
135.50g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
45.60g |
|
78.39g |
|
-
|
-
|
| Tue 7: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
74.14g |
|
120.37g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
64.03g |
|
104.26g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
22.78g |
|
53.46g |
|
-
|
-
|
| Mon 25: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
64.73g |
|
96.00g |
|
-
|
-
|
| Wed 20: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
75.15g |
|
79.50g |
|
-
|
-
|
| Tue 19: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
16.49g |
|
33.79g |
|
-
|
-
|
| Mon 18: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
69.80g |
|
103.53g |
|
-
|
-
|
| Sat 16: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
74.55g |
|
92.18g |
|
-
|
-
|
| Fri 15: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
72.40g |
|
113.71g |
|
-
|
-
|
| Wed 13: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
77.01g |
|
64.57g |
|
-
|
-
|
| Tue 12: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
106.71g |
|
135.37g |
|
-
|
-
|
| Mon 11: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
74.19g |
|
117.14g |
|
-
|
-
|
| Thu 7: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
64.73g |
|
125.33g |
|
-
|
-
|
| Wed 6: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
59.84g |
|
107.31g |
|
-
|
-
|
| Tue 5: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
63.40g |
|
119.55g |
|
-
|
-
|
| Mon 4: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
57.17g |
|
88.88g |
|
-
|
-
|
| Sun 3: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
15.53g |
|
23.49g |
|
-
|
-
|
| Sat 2: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
42.43g |
|
148.96g |
|
-
|
-
|
