| October 2020 |
| Tue 20: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
77.32g |
|
100.38g |
|
-
|
-
|
| Sat 17: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
74.23g |
|
98.27g |
|
-
|
-
|
| Fri 16: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
73.07g |
|
139.18g |
|
-
|
-
|
| Wed 14: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
64.69g |
|
109.14g |
|
-
|
-
|
| Tue 13: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
51.46g |
|
168.44g |
|
-
|
-
|
| Mon 12: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
54.20g |
|
128.16g |
|
-
|
-
|
| Sun 11: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
10.63g |
|
136.45g |
|
-
|
-
|
| Fri 9: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
48.18g |
|
181.88g |
|
-
|
-
|
| Thu 8: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
53.14g |
|
156.64g |
|
-
|
-
|
| Wed 7: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
69.45g |
|
188.96g |
|
-
|
-
|
| Tue 6: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
40.90g |
|
67.09g |
|
-
|
-
|
| Mon 5: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
81.02g |
|
150.49g |
|
-
|
-
|
| Sun 4: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
47.03g |
|
65.65g |
|
-
|
-
|
| Sat 3: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
35.96g |
|
138.47g |
|
-
|
-
|
| Fri 2: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
37.07g |
|
134.48g |
|
-
|
-
|
| Thu 1: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
67.45g |
|
94.28g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
88.82g |
|
129.81g |
|
-
|
-
|
| Tue 29: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
86.15g |
|
161.89g |
|
-
|
-
|
| Mon 28: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
98.96g |
|
97.54g |
|
-
|
-
|
| Sun 27: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
49.14g |
|
201.32g |
|
-
|
-
|
