| July 2022 |
| Sun 3: |
369 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
41.74g |
|
24.48g |
|
-
|
-
|
| Fri 1: |
213 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
11.80g |
|
34.29g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1503 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
89.30g |
|
231.20g |
|
478*
|
 1025
|
| April 2021 |
| Thu 1: |
704 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
51.15g |
|
67.09g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
159 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
2.12g |
|
-
|
-
|
| Sun 7: |
373 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
21.61g |
|
44.47g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
214 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
9.39g |
|
46.62g |
|
-
|
-
|
| Sat 2: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
10.12g |
|
2.67g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
180 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.20g |
|
46.14g |
|
-
|
-
|
| Fri 4: |
867 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
62.95g |
|
110.29g |
|
-
|
-
|
| Thu 3: |
813 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
52.97g |
|
67.98g |
|
-
|
-
|
| Wed 2: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
10.20g |
|
5.16g |
|
-
|
-
|
| Tue 1: |
926 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
50.03g |
|
130.86g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1103 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
54.46g |
|
144.51g |
|
492*
|
611
|
| Sun 29: |
1134 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
61.86g |
|
135.04g |
|
-
|
-
|
| Sat 28: |
638 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
43.53g |
|
71.33g |
|
-
|
-
|
| Fri 27: |
983 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
56.55g |
|
116.51g |
|
2198*
|
 1215
|
| Thu 26: |
256 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
6.93g |
|
56.49g |
|
-
|
-
|
| Mon 23: |
1022 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
77.22g |
|
101.29g |
|
2013*
|
991
|
| Sun 22: |
1071 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
52.39g |
|
157.44g |
|
-
|
-
|
