| June 2024 |
| Sat 15: |
600 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
38.00g |
|
0.00g |
|
-
|
-
|
| Tue 11: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.00g |
|
25.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
500 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
32.00g |
|
0.00g |
|
-
|
-
|
| Tue 28: |
650 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
42.00g |
|
26.00g |
|
-
|
-
|
| Mon 27: |
1372 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
94.75g |
|
111.50g |
|
7.50g |
|
-
|
-
|
| Sun 26: |
1860 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
119.00g |
|
74.00g |
|
120.00g |
|
-
|
-
|
| Sat 25: |
1350 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
79.50g |
|
52.50g |
|
-
|
-
|
| Fri 24: |
630 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
56.00g |
|
3.00g |
|
-
|
-
|
| Thu 23: |
1102 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
73.29g |
|
44.00g |
|
-
|
-
|
| Wed 22: |
1020 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
38.00g |
|
129.00g |
|
-
|
-
|
| Tue 21: |
195 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
28.07g |
|
14.93g |
|
-
|
-
|
| Mon 20: |
670 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
40.00g |
|
18.00g |
|
-
|
-
|
| Sun 19: |
1417 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
79.08g |
|
63.82g |
|
-
|
-
|
| Sat 18: |
530 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
49.00g |
|
3.00g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
730 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
20.00g |
|
89.00g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
440 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
32.00g |
|
0.00g |
|
-
|
-
|
| Sun 10: |
560 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
26.00g |
|
33.00g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1220 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
49.00g |
|
130.00g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
530 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
39.00g |
|
1.00g |
|
-
|
-
|
| Fri 12: |
1125 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
38.50g |
|
119.00g |
|
-
|
-
|
