| February 2024 |
| Tue 6: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
59.35g |
|
53.57g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
33.09g |
|
65.01g |
|
-
|
-
|
| Mon 22: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
42.35g |
|
144.28g |
|
-
|
-
|
| Thu 18: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
2.88g |
|
75.22g |
|
-
|
-
|
| Wed 17: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
35.09g |
|
71.53g |
|
-
|
-
|
| Tue 16: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
38.61g |
|
169.96g |
|
-
|
-
|
| Mon 15: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
30.26g |
|
171.89g |
|
-
|
-
|
| Thu 11: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
20.13g |
|
103.55g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
103.94g |
|
44.00g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
1480 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
92.99g |
|
163.50g |
|
-
|
-
|
| Thu 19: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
83.54g |
|
109.40g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
790 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
57.70g |
|
48.40g |
|
-
|
-
|
| Mon 2: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
39.05g |
|
29.45g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
42.71g |
|
62.26g |
|
-
|
-
|
| Mon 20: |
259 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
31.34g |
|
9.93g |
|
-
|
-
|
| Sat 11: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
61.05g |
|
56.51g |
|
-
|
-
|
| Fri 10: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
28.08g |
|
75.35g |
|
-
|
-
|
| Wed 8: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
32.68g |
|
0.47g |
|
-
|
-
|
| Tue 7: |
988 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
56.64g |
|
103.95g |
|
-
|
-
|
| Mon 6: |
1479 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
105.69g |
|
119.18g |
|
-
|
-
|
