| September 2024 |
| Sun 8: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
10.97g |
|
22.12g |
|
-
|
-
|
| Tue 3: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
38.94g |
|
21.62g |
|
-
|
-
|
| Mon 2: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
74.80g |
|
97.98g |
|
-
|
-
|
| Sun 1: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
16.53g |
|
33.28g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
34.00g |
|
-
|
-
|
| Tue 20: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.00g |
|
92.00g |
|
-
|
-
|
| Fri 16: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
15.31g |
|
50.09g |
|
-
|
-
|
| Thu 15: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
65.96g |
|
151.87g |
|
-
|
-
|
| Wed 14: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
54.76g |
|
135.11g |
|
-
|
-
|
| Tue 13: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
60.79g |
|
81.81g |
|
-
|
-
|
| Mon 12: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
52.03g |
|
92.80g |
|
-
|
-
|
| Sun 11: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
62.60g |
|
61.12g |
|
-
|
-
|
| Sat 10: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
42.30g |
|
93.77g |
|
-
|
-
|
| Thu 8: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
56.93g |
|
92.21g |
|
-
|
-
|
| Wed 7: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
55.75g |
|
137.27g |
|
-
|
-
|
| Tue 6: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
17.12g |
|
110.01g |
|
-
|
-
|
| Mon 5: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
18.00g |
|
36.30g |
|
-
|
-
|
| Sun 4: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
46.78g |
|
166.36g |
|
-
|
-
|
| Sat 3: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
22.86g |
|
71.58g |
|
-
|
-
|
| Fri 2: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
55.98g |
|
85.28g |
|
-
|
-
|
