| April 2021 |
| Wed 28: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
47.94g |
|
41.37g |
|
-
|
-
|
| Mon 19: |
657 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
38.10g |
|
86.51g |
|
-
|
-
|
| Wed 14: |
663 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
30.85g |
|
92.30g |
|
-
|
-
|
| Tue 13: |
876 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
32.54g |
|
106.77g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
731 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
29.88g |
|
119.15g |
|
-
|
-
|
| Fri 14: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
28.22g |
|
45.11g |
|
-
|
-
|
| Thu 13: |
1210 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
70.69g |
|
110.95g |
|
-
|
-
|
| Wed 12: |
1113 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
63.75g |
|
92.72g |
|
-
|
-
|
| Tue 11: |
1403 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
91.71g |
|
161.42g |
|
-
|
-
|
| Mon 10: |
984 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
47.75g |
|
110.80g |
|
-
|
-
|
| Sun 9: |
1288 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
93.89g |
|
95.04g |
|
-
|
-
|
| Sat 8: |
1488 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
70.00g |
|
159.55g |
|
-
|
-
|
| Fri 7: |
1341 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
82.65g |
|
159.10g |
|
-
|
-
|
| Thu 6: |
1182 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
67.60g |
|
125.16g |
|
-
|
-
|
| Wed 5: |
1169 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
78.11g |
|
114.27g |
|
-
|
-
|
| Tue 4: |
1177 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
78.30g |
|
118.89g |
|
-
|
-
|
| Mon 3: |
1000 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
60.18g |
|
129.89g |
|
-
|
-
|
| Sun 2: |
1427 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
93.18g |
|
124.38g |
|
-
|
-
|
| Sat 1: |
1204 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
63.57g |
|
128.14g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1214 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
87.08g |
|
112.95g |
|
-
|
-
|
