| September 2024 |
| Sat 21: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
40.09g |
|
118.95g |
|
-
|
-
|
| Fri 20: |
2122 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
109.44g |
|
136.22g |
|
-
|
-
|
| Thu 19: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
113.17g |
|
187.72g |
|
-
|
-
|
| Wed 18: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
109.19g |
|
181.60g |
|
-
|
-
|
| Tue 17: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
105.52g |
|
161.50g |
|
-
|
-
|
| Mon 16: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
130.27g |
|
146.95g |
|
-
|
-
|
| Sun 15: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
114.32g |
|
186.01g |
|
-
|
-
|
| Fri 13: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
26.00g |
|
119.01g |
|
-
|
-
|
| Thu 12: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
99.55g |
|
191.98g |
|
-
|
-
|
| Wed 11: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
108.42g |
|
156.09g |
|
-
|
-
|
| Tue 10: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
54.11g |
|
77.73g |
|
-
|
-
|
| Mon 9: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
64.44g |
|
190.49g |
|
-
|
-
|
| Fri 6: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
13.80g |
|
68.80g |
|
-
|
-
|
| Thu 5: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
111.98g |
|
160.53g |
|
-
|
-
|
| Wed 4: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
69.70g |
|
188.38g |
|
-
|
-
|
| Tue 3: |
2056 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
128.16g |
|
164.02g |
|
-
|
-
|
| Mon 2: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
91.32g |
|
141.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2203 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
107.21g |
|
249.73g |
|
-
|
-
|
| Fri 30: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
104.84g |
|
174.34g |
|
-
|
-
|
| Thu 29: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
89.80g |
|
192.98g |
|
-
|
-
|
