| December 2022 |
| Wed 7: |
17 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.60g |
|
0.24g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
3046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
299.00g |
|
302.42g |
|
400*
|
 2646
|
| Sun 4: |
103 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
21.58g |
|
1.45g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
3108 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
291.62g |
|
344.31g |
|
-
|
-
|
| Sun 21: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
7.80g |
|
33.00g |
|
-
|
-
|
| Thu 18: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
60.87g |
|
94.49g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
3017 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
217.78g |
|
386.98g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
2133 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
155.55g |
|
252.43g |
|
-
|
-
|
| Thu 21: |
1992 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
134.23g |
|
298.51g |
|
-
|
-
|
| Wed 20: |
2051 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
155.62g |
|
262.80g |
|
-
|
-
|
| Wed 13: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
49.65g |
|
160.02g |
|
-
|
-
|
| Tue 12: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
83.81g |
|
158.08g |
|
-
|
-
|
| Mon 11: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
94.00g |
|
139.64g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
86.08g |
|
99.63g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
715 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
66.88g |
|
65.49g |
|
-
|
-
|
| Tue 17: |
760 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
72.52g |
|
60.81g |
|
-
|
-
|
| Mon 2: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
31.48g |
|
20.35g |
|
-
|
-
|
| Sun 1: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
185.73g |
|
118.74g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
172 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.50g |
|
27.50g |
|
-
|
-
|
| Mon 7: |
1350 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
132.22g |
|
153.98g |
|
-
|
-
|
