ttywet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 832 * 59%
Fat:
 
Prot:
 
Carbs:
37.98g
 
53.68g
 
65.46g
- -
Thu 19: 1426 * 102%
Fat:
 
Prot:
 
Carbs:
51.31g
 
67.61g
 
169.21g
- -
Wed 18: 1900 * 136%
Fat:
 
Prot:
 
Carbs:
79.20g
 
83.60g
 
206.62g
- -
Tue 17: 1432 * 102%
Fat:
 
Prot:
 
Carbs:
70.67g
 
43.04g
 
151.57g
- -
Thu 12: 1502 * 107%
Fat:
 
Prot:
 
Carbs:
74.31g
 
95.04g
 
109.49g
- -
Wed 11: 1506 * 108%
Fat:
 
Prot:
 
Carbs:
63.39g
 
74.71g
 
154.03g
- -
Tue 10: 1446 * 103%
Fat:
 
Prot:
 
Carbs:
75.09g
 
82.40g
 
103.42g
- -
Mon 9: 1286 * 92%
Fat:
 
Prot:
 
Carbs:
49.30g
 
85.86g
 
120.20g
- -
Sun 8: 1483 * 106%
Fat:
 
Prot:
 
Carbs:
56.01g
 
81.03g
 
183.27g
- -
Sat 7: 1260 * 90%
Fat:
 
Prot:
 
Carbs:
50.96g
 
80.17g
 
117.18g
- -
Fri 6: 1479 * 90%
Fat:
 
Prot:
 
Carbs:
68.23g
 
64.29g
 
143.27g
- -
Thu 5: 1642 * 100%
Fat:
 
Prot:
 
Carbs:
75.99g
 
72.09g
 
163.33g
- -
Wed 4: 905 * 55%
Fat:
 
Prot:
 
Carbs:
41.00g
 
49.49g
 
88.04g
- -
Tue 3: 1639 * 99%
Fat:
 
Prot:
 
Carbs:
62.29g
 
87.38g
 
171.36g
- -
Mon 2: 1424 * 86%
Fat:
 
Prot:
 
Carbs:
63.25g
 
63.47g
 
144.66g
- -
August 2024
Fri 30: 1520 * 92%
Fat:
 
Prot:
 
Carbs:
58.44g
 
79.02g
 
170.48g
- -
July 2024
Wed 3: 1705 * 103%
Fat:
 
Prot:
 
Carbs:
62.92g
 
74.64g
 
207.07g
- -
Tue 2: 1749 * 106%
Fat:
 
Prot:
 
Carbs:
77.50g
 
93.43g
 
163.14g
- -
Mon 1: 639 * 39%
Fat:
 
Prot:
 
Carbs:
23.44g
 
26.75g
 
79.17g
- -
June 2024
Sun 30: 820 * 50%
Fat:
 
Prot:
 
Carbs:
27.69g
 
37.78g
 
102.87g
- -
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