| August 2021 |
| Thu 26: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
9.14g |
|
77.51g |
|
-
|
-
|
| Wed 11: |
736 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
39.35g |
|
119.12g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
0.43g |
|
37.48g |
|
-
|
-
|
| Tue 6: |
580 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
9.00g |
|
93.00g |
|
-
|
-
|
| Sat 3: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Fri 2: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
0.43g |
|
37.48g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
1168 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
44.87g |
|
125.51g |
|
-
|
-
|
| Thu 6: |
201 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
13.63g |
|
0.88g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.07g |
|
32.84g |
|
-
|
-
|
| Mon 28: |
589 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
26.10g |
|
56.94g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
315 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.07g |
|
47.20g |
|
-
|
-
|
| Sun 20: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.07g |
|
32.84g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
14.64g |
|
138.93g |
|
-
|
-
|
| Sat 29: |
685 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
13.52g |
|
119.59g |
|
-
|
-
|
| Sun 9: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.07g |
|
26.76g |
|
-
|
-
|
| Sat 8: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.24g |
|
34.76g |
|
-
|
-
|
| Fri 7: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.07g |
|
26.76g |
|
-
|
-
|
| Thu 6: |
955 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
38.90g |
|
156.24g |
|
-
|
-
|
| Wed 5: |
882 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
22.88g |
|
143.77g |
|
-
|
-
|
| Tue 4: |
1125 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
63.79g |
|
163.33g |
|
-
|
-
|
