| January 2022 |
| Mon 24: |
-
|
-
|
|
2854*
|
-
|
| Sun 9: |
-
|
-
|
|
2775*
|
-
|
| October 2020 |
| Sun 11: |
364 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
12.80g |
|
64.84g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
1631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
176.79g |
|
92.74g |
|
2753*
|
 1122
|
| July 2020 |
| Sat 25: |
1025 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
89.01g |
|
74.85g |
|
-
|
-
|
| Sat 18: |
1689 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
104.26g |
|
243.30g |
|
2654*
|
965
|
| Sat 11: |
1305 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
75.10g |
|
219.42g |
|
2654*
|
1349
|
| Fri 10: |
1611 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
81.68g |
|
227.37g |
|
2048*
|
437
|
| Mon 6: |
1642 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
126.56g |
|
94.64g |
|
2718*
|
1076
|
| Sun 5: |
363 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
18.54g |
|
65.34g |
|
-
|
-
|
| Sat 4: |
2127 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
103.89g |
|
228.29g |
|
2298*
|
171
|
