| September 2024 |
| Sun 8: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
24.28g |
|
50.98g |
|
-
|
-
|
| Tue 3: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
52.16g |
|
155.73g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
39.76g |
|
83.87g |
|
-
|
-
|
| Sun 4: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
8.78g |
|
32.87g |
|
-
|
-
|
| Sat 3: |
381 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
20.58g |
|
55.42g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
10.27g |
|
66.53g |
|
-
|
-
|
| Fri 26: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
12.88g |
|
30.27g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.00g |
|
21.00g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
18.24g |
|
142.45g |
|
-
|
-
|
| Sun 12: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
16.43g |
|
93.52g |
|
-
|
-
|
| Sat 4: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.00g |
|
21.00g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
69 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
2.27g |
|
12.58g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
20.85g |
|
75.61g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1280 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
84.74g |
|
100.32g |
|
-
|
-
|
| Sun 3: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
37.11g |
|
107.61g |
|
-
|
-
|
| Sat 2: |
1177 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
37.28g |
|
212.79g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1526 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
70.68g |
|
148.47g |
|
-
|
-
|
| Sun 12: |
1359 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
53.85g |
|
172.31g |
|
-
|
-
|
| Fri 3: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
21.26g |
|
86.56g |
|
-
|
-
|
| Wed 1: |
1031 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
24.90g |
|
141.87g |
|
-
|
-
|
