deatapiheru's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 1295 * 86%
Fat:
 
Prot:
 
Carbs:
62.97g
 
101.48g
 
81.61g
- -
Mon 1: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
66.63g
 
114.67g
 
113.66g
- -
June 2024
Tue 25: 1491 * 99%
Fat:
 
Prot:
 
Carbs:
47.48g
 
114.50g
 
158.35g
2138*  647
Wed 12: 317 * 21%
Fat:
 
Prot:
 
Carbs:
24.80g
 
20.89g
 
1.42g
- -
Sun 9: 2038 * 136%
Fat:
 
Prot:
 
Carbs:
113.02g
 
117.50g
 
151.00g
- -
May 2024
Tue 28: 776 * 52%
Fat:
 
Prot:
 
Carbs:
27.02g
 
85.80g
 
50.62g
- -
Mon 27: 1648 * 110%
Fat:
 
Prot:
 
Carbs:
66.15g
 
54.50g
 
183.74g
- -
Sun 26: 1590 * 106%
Fat:
 
Prot:
 
Carbs:
32.94g
 
120.44g
 
197.48g
- -
Sat 25: 2093 * 140%
Fat:
 
Prot:
 
Carbs:
98.89g
 
92.32g
 
211.08g
- -
Fri 24: 1869 * 125%
Fat:
 
Prot:
 
Carbs:
115.73g
 
121.35g
 
82.02g
- -
Thu 23: 2296 * 153%
Fat:
 
Prot:
 
Carbs:
140.63g
 
125.05g
 
131.97g
- -
Wed 22: 1273 * 85%
Fat:
 
Prot:
 
Carbs:
79.39g
 
114.16g
 
23.76g
- -
Tue 21: 466 * 36%
Fat:
 
Prot:
 
Carbs:
31.75g
 
37.83g
 
4.16g
- -
Mon 20: 618 * 48%
Fat:
 
Prot:
 
Carbs:
42.32g
 
50.33g
 
4.55g
- -
November 2023
Thu 2: 1818 * 140%
Fat:
 
Prot:
 
Carbs:
62.24g
 
163.21g
 
154.57g
- -
Wed 1: 1006 * 77%
Fat:
 
Prot:
 
Carbs:
15.95g
 
77.95g
 
132.35g
- -
October 2023
Tue 31: 1485 * 114%
Fat:
 
Prot:
 
Carbs:
38.15g
 
143.50g
 
137.24g
- -
Mon 30: 1014 * 78%
Fat:
 
Prot:
 
Carbs:
38.31g
 
133.38g
 
27.98g
- -
Sun 29: 1864 * 143%
Fat:
 
Prot:
 
Carbs:
48.78g
 
68.44g
 
265.61g
- -
Sat 28: 1623 * 125%
Fat:
 
Prot:
 
Carbs:
62.38g
 
108.36g
 
147.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.