| April 2023 |
| Wed 5: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
32.11g |
|
135.84g |
|
-
|
-
|
| Tue 4: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
78.94g |
|
132.82g |
|
-
|
-
|
| Mon 3: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
23.06g |
|
132.37g |
|
-
|
-
|
| Sun 2: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
42.73g |
|
120.99g |
|
-
|
-
|
| Sat 1: |
1642 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
64.67g |
|
243.73g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
44.51g |
|
242.60g |
|
-
|
-
|
| Thu 30: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
39.07g |
|
175.05g |
|
-
|
-
|
| Wed 29: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
49.69g |
|
167.61g |
|
-
|
-
|
| Tue 28: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
57.48g |
|
113.75g |
|
-
|
-
|
| Mon 27: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
18.96g |
|
78.90g |
|
-
|
-
|
| Sun 26: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
45.59g |
|
159.56g |
|
-
|
-
|
| Fri 24: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
9.20g |
|
13.38g |
|
-
|
-
|
| Thu 23: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
45.61g |
|
75.91g |
|
-
|
-
|
| Wed 22: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
45.64g |
|
116.30g |
|
-
|
-
|
| Tue 21: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
19.28g |
|
92.58g |
|
-
|
-
|
| Mon 20: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
35.55g |
|
148.95g |
|
-
|
-
|
| Sun 19: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
48.16g |
|
163.26g |
|
-
|
-
|
| Sat 18: |
1644 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
41.87g |
|
274.84g |
|
-
|
-
|
| Fri 17: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
33.15g |
|
114.48g |
|
-
|
-
|
| Thu 16: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
14.36g |
|
92.17g |
|
-
|
-
|
