| December 2020 |
| Wed 16: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
13.25g |
|
71.05g |
|
-
|
-
|
| Sat 12: |
2002 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
34.04g |
|
89.31g |
|
-
|
-
|
| Fri 11: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
20.87g |
|
140.87g |
|
-
|
-
|
| Thu 10: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
34.71g |
|
175.28g |
|
-
|
-
|
| Wed 9: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
37.22g |
|
173.03g |
|
-
|
-
|
| Tue 8: |
1865 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
64.11g |
|
248.00g |
|
-
|
-
|
| Mon 7: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
29.09g |
|
211.62g |
|
-
|
-
|
| Sat 5: |
1824 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
44.38g |
|
300.61g |
|
-
|
-
|
| Fri 4: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
38.41g |
|
175.30g |
|
-
|
-
|
| Thu 3: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
34.42g |
|
156.10g |
|
-
|
-
|
| Wed 2: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
34.63g |
|
140.57g |
|
-
|
-
|
| Tue 1: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
24.76g |
|
114.61g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
47.28g |
|
73.82g |
|
-
|
-
|
| Sat 28: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
25.89g |
|
329.32g |
|
-
|
-
|
| Fri 27: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
49.44g |
|
133.56g |
|
-
|
-
|
| Thu 26: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
39.61g |
|
114.27g |
|
-
|
-
|
| Wed 25: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
15.29g |
|
130.67g |
|
-
|
-
|
| Tue 24: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
22.88g |
|
197.14g |
|
-
|
-
|
| Mon 23: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
39.89g |
|
121.04g |
|
-
|
-
|
| Sun 22: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
31.42g |
|
128.37g |
|
-
|
-
|
