| April 2023 |
| Fri 7: |
1782 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
88.48g |
|
228.19g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
1878 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
79.18g |
|
189.20g |
|
-
|
-
|
| Sun 24: |
1844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
90.07g |
|
208.61g |
|
2332*
|
 488
|
| June 2022 |
| Mon 20: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
105.44g |
|
202.22g |
|
3023*
|
1472
|
| March 2022 |
| Fri 18: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
51.81g |
|
160.96g |
|
-
|
-
|
| Wed 16: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
18.09g |
|
43.20g |
|
-
|
-
|
| Tue 15: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
67.23g |
|
174.40g |
|
-
|
-
|
| Mon 14: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
111.21g |
|
125.67g |
|
-
|
-
|
| Wed 9: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
47.27g |
|
194.68g |
|
-
|
-
|
| Tue 8: |
1994 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
59.85g |
|
235.43g |
|
-
|
-
|
| Wed 2: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
36.11g |
|
125.87g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
122.93g |
|
147.75g |
|
-
|
-
|
| Fri 11: |
2966 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
126.13g |
|
115.08g |
|
342.24g |
|
2577*
|
 389
|
| Wed 9: |
1566 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
106.63g |
|
187.03g |
|
-
|
-
|
| Tue 8: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
42.63g |
|
157.93g |
|
-
|
-
|
| Fri 4: |
1904 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
87.29g |
|
206.61g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
65.52g |
|
124.70g |
|
-
|
-
|
| Tue 21: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
79.11g |
|
127.08g |
|
-
|
-
|
| Mon 20: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
108.35g |
|
111.33g |
|
-
|
-
|
| Sun 19: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
66.08g |
|
102.60g |
|
-
|
-
|
