ClaudiaRia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1069 * 97%
Fat:
 
Prot:
 
Carbs:
26.21g
 
43.85g
 
176.73g
- -
Mon 2: 886 * 81%
Fat:
 
Prot:
 
Carbs:
42.90g
 
39.77g
 
83.43g
- -
August 2024
Thu 29: 1291 * 117%
Fat:
 
Prot:
 
Carbs:
28.15g
 
34.33g
 
231.26g
- -
Fri 23: 1009 * 92%
Fat:
 
Prot:
 
Carbs:
34.03g
 
36.88g
 
142.35g
- -
June 2024
Tue 18: 1069 * 97%
Fat:
 
Prot:
 
Carbs:
40.93g
 
30.98g
 
152.68g
- -
Thu 13: 1148 * 104%
Fat:
 
Prot:
 
Carbs:
27.34g
 
43.16g
 
184.84g
- -
Sat 8: 190 * 17%
Fat:
 
Prot:
 
Carbs:
8.00g
 
3.00g
 
25.00g
- -
April 2024
Wed 24: 1147 * 104%
Fat:
 
Prot:
 
Carbs:
16.66g
 
31.97g
 
178.20g
- -
Thu 18: 929 * 84%
Fat:
 
Prot:
 
Carbs:
34.40g
 
44.14g
 
110.96g
- -
Wed 17: 1148 * 104%
Fat:
 
Prot:
 
Carbs:
21.85g
 
29.74g
 
215.82g
- -
Tue 9: 821 * 75%
Fat:
 
Prot:
 
Carbs:
17.61g
 
31.92g
 
137.41g
- -
Thu 4: 1114 * 101%
Fat:
 
Prot:
 
Carbs:
25.70g
 
32.90g
 
191.48g
- -
Wed 3: 1104 * 100%
Fat:
 
Prot:
 
Carbs:
16.06g
 
56.46g
 
150.05g
- -
Tue 2: 1140 * 104%
Fat:
 
Prot:
 
Carbs:
14.99g
 
58.05g
 
192.00g
- -
March 2024
Sat 30: 1187 * 108%
Fat:
 
Prot:
 
Carbs:
59.40g
 
43.43g
 
121.01g
- -
Fri 29: 1144 * 104%
Fat:
 
Prot:
 
Carbs:
61.89g
 
49.18g
 
102.23g
- -
Mon 25: 1173 * 107%
Fat:
 
Prot:
 
Carbs:
53.67g
 
85.81g
 
96.65g
- -
February 2024
Fri 9: 1164 * 106%
Fat:
 
Prot:
 
Carbs:
22.20g
 
36.58g
 
161.01g
- -
Wed 7: 923 * 84%
Fat:
 
Prot:
 
Carbs:
32.16g
 
30.38g
 
133.39g
- -
Tue 6: 1130 * 103%
Fat:
 
Prot:
 
Carbs:
34.19g
 
39.47g
 
173.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.