| July 2022 |
| Thu 28: |
1977 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
110.53g |
|
226.47g |
|
-
|
-
|
| Mon 25: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
63.15g |
|
164.14g |
|
-
|
-
|
| Thu 21: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
64.58g |
|
123.20g |
|
2048*
|
 778
|
| Wed 20: |
2071 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.55g |
|
106.47g |
|
158.92g |
|
2048*
|
 23
|
| Tue 19: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
158.43g |
|
115.56g |
|
-
|
-
|
| Mon 18: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
79.32g |
|
151.99g |
|
2824*
|
1651
|
| Sun 17: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
152.48g |
|
119.83g |
|
2158*
|
599
|
| Sat 16: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
111.31g |
|
88.13g |
|
-
|
-
|
| Fri 15: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
113.57g |
|
135.80g |
|
2174*
|
892
|
| Thu 14: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
57.10g |
|
45.72g |
|
2111*
|
1323
|
| Wed 13: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
112.41g |
|
83.62g |
|
2036*
|
769
|
| Tue 12: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
132.14g |
|
112.57g |
|
2223*
|
467
|
| Mon 11: |
1932 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
134.75g |
|
121.35g |
|
2074*
|
142
|
| June 2022 |
| Mon 27: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
115.70g |
|
155.64g |
|
2375*
|
932
|
| Sun 26: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
96.11g |
|
74.04g |
|
2126*
|
964
|
| Fri 24: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
73.63g |
|
73.73g |
|
2308*
|
1490
|
| Thu 23: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
57.55g |
|
162.04g |
|
-
|
-
|
| Wed 22: |
1794 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
104.89g |
|
246.80g |
|
-
|
-
|
| Thu 2: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
54.67g |
|
138.03g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
-
|
-
|
|
2539*
|
-
|
| August 2020 |
| Wed 26: |
1944 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
143.66g |
|
151.69g |
|
1879*
|
65
|
