| September 2022 |
| Thu 29: |
696 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
26.16g |
|
92.79g |
|
-
|
-
|
| Sat 10: |
278 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
21.09g |
|
9.86g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
1063 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
61.44g |
|
150.26g |
|
-
|
-
|
| Wed 20: |
1065 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
50.29g |
|
138.51g |
|
-
|
-
|
| Tue 19: |
984 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
39.81g |
|
130.67g |
|
-
|
-
|
| Sat 16: |
934 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
38.71g |
|
142.25g |
|
-
|
-
|
| Wed 13: |
944 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
30.12g |
|
166.26g |
|
-
|
-
|
| Tue 12: |
1066 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
33.11g |
|
171.83g |
|
-
|
-
|
| Sat 9: |
924 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
48.03g |
|
159.18g |
|
-
|
-
|
| Fri 8: |
992 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
36.13g |
|
155.43g |
|
-
|
-
|
| Thu 7: |
1028 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
37.56g |
|
165.96g |
|
-
|
-
|
| Wed 6: |
865 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
31.35g |
|
160.27g |
|
-
|
-
|
| Tue 5: |
963 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
32.89g |
|
149.20g |
|
-
|
-
|
| Mon 4: |
827 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
21.26g |
|
132.11g |
|
-
|
-
|
| Sun 3: |
1233 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
75.57g |
|
134.90g |
|
-
|
-
|
| Sat 2: |
1064 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
34.03g |
|
163.30g |
|
-
|
-
|
| Fri 1: |
1137 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
43.14g |
|
157.27g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1148 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
48.17g |
|
175.67g |
|
-
|
-
|
| Wed 29: |
1055 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
33.52g |
|
178.54g |
|
-
|
-
|
| Tue 28: |
1136 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
31.78g |
|
168.27g |
|
-
|
-
|
