| September 2020 |
| Thu 24: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
23.89g |
|
77.10g |
|
-
|
-
|
| Tue 8: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
46.07g |
|
81.03g |
|
-
|
-
|
| Mon 7: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
66.47g |
|
101.26g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
138 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
7.88g |
|
8.89g |
|
362*
|
 224
|
| Wed 22: |
207 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
3.24g |
|
35.69g |
|
-
|
-
|
| Tue 21: |
782 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
23.43g |
|
123.47g |
|
368*
|
 414
|
| Mon 20: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
48.17g |
|
124.53g |
|
-
|
-
|
| Thu 9: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
19.12g |
|
100.28g |
|
-
|
-
|
| Wed 8: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
36.99g |
|
108.45g |
|
563*
|
382
|
| Tue 7: |
1350 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
50.51g |
|
140.32g |
|
377*
|
973
|
| Mon 6: |
1144 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
37.20g |
|
130.43g |
|
407*
|
737
|
| Sun 5: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
51.28g |
|
116.27g |
|
-
|
-
|
| Sat 4: |
1279 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
35.33g |
|
163.61g |
|
380*
|
899
|
| Fri 3: |
1130 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
60.85g |
|
89.22g |
|
410*
|
720
|
| Wed 1: |
1557 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
68.63g |
|
165.64g |
|
-
|
-
|
