katyka021's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 111 * 6%
Fat:
 
Prot:
 
Carbs:
1.75g
 
22.39g
 
0.00g
- -
Mon 26: 77 * 4%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.26g
 
0.56g
- -
Thu 22: 490 * 24%
Fat:
 
Prot:
 
Carbs:
32.65g
 
42.99g
 
3.92g
- -
Wed 21: 394 * 20%
Fat:
 
Prot:
 
Carbs:
22.93g
 
42.56g
 
1.96g
- -
Mon 19: 201 * 10%
Fat:
 
Prot:
 
Carbs:
10.44g
 
23.63g
 
2.27g
- -
Wed 14: 89 * 4%
Fat:
 
Prot:
 
Carbs:
6.76g
 
6.24g
 
0.43g
- -
Tue 13: 195 * 10%
Fat:
 
Prot:
 
Carbs:
7.72g
 
29.55g
 
0.00g
- -
Mon 12: 199 * 10%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
Sun 11: 291 * 15%
Fat:
 
Prot:
 
Carbs:
17.44g
 
29.98g
 
1.96g
- -
Fri 9: 199 * 10%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
May 2024
Thu 30: 199 * 10%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
April 2024
Thu 4: 199 * 10%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
Tue 2: 395 * 20%
Fat:
 
Prot:
 
Carbs:
20.55g
 
20.60g
 
34.23g
- -
March 2024
Tue 19: 199 * 10%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
Mon 18: 199 * 10%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
Fri 15: 74 * 4%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.29g
 
0.38g
- -
Thu 14: 273 * 14%
Fat:
 
Prot:
 
Carbs:
20.18g
 
19.30g
 
2.34g
- -
Wed 13: 589 * 29%
Fat:
 
Prot:
 
Carbs:
30.65g
 
72.11g
 
1.96g
- -
December 2023
Fri 1: 199 * 10%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
November 2023
Mon 27: 199 * 10%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.