| August 2023 |
| Fri 4: |
1306 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
70.43g |
|
120.62g |
|
154*
|
 1152
|
| August 2021 |
| Wed 18: |
1205 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
52.56g |
|
130.96g |
|
-
|
-
|
| Tue 17: |
1187 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
95.03g |
|
127.45g |
|
150*
|
1037
|
| Mon 16: |
1214 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
74.75g |
|
114.16g |
|
-
|
-
|
| Sun 15: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
32.76g |
|
88.11g |
|
-
|
-
|
| Sat 14: |
1861 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
59.90g |
|
301.73g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
60.71g |
|
177.52g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
75.57g |
|
138.15g |
|
-
|
-
|
| Sat 26: |
2099 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
54.63g |
|
200.67g |
|
-
|
-
|
| Fri 25: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
99.49g |
|
170.84g |
|
389*
|
1028
|
| Thu 24: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
79.68g |
|
125.74g |
|
-
|
-
|
| Wed 23: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
71.71g |
|
108.15g |
|
-
|
-
|
| Tue 22: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
79.32g |
|
173.37g |
|
-
|
-
|
| Mon 21: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
63.70g |
|
180.12g |
|
-
|
-
|
| Sun 20: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
79.02g |
|
152.59g |
|
-
|
-
|
| Sat 19: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
22.71g |
|
114.34g |
|
-
|
-
|
| Fri 18: |
2216 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
99.70g |
|
141.42g |
|
-
|
-
|
| Thu 17: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
58.89g |
|
210.97g |
|
-
|
-
|
| Wed 16: |
2245 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
105.87g |
|
125.88g |
|
189.70g |
|
477*
|
1768
|
| Tue 15: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
106.63g |
|
211.46g |
|
-
|
-
|
