| July 2023 |
| November 2022 |
| Wed 2: |
347 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
31.23g |
|
29.81g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
1415 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
12.73g |
|
173.89g |
|
-
|
-
|
| Wed 12: |
667 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
25.06g |
|
102.55g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
398 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
6.80g |
|
58.20g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
278 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
20.00g |
|
18.00g |
|
-
|
-
|
| Wed 17: |
448 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
28.39g |
|
42.15g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
1348 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
80.26g |
|
120.45g |
|
-
|
-
|
| Thu 9: |
573 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
5.30g |
|
100.13g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
361 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
26.62g |
|
23.78g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
805 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
11.30g |
|
124.03g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
2369 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
120.34g |
|
325.47g |
|
-
|
-
|
| Wed 16: |
1628 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
109.46g |
|
153.30g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
613 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
17.19g |
|
121.11g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
685 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
27.19g |
|
114.68g |
|
-
|
-
|
| Tue 30: |
1638 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
136.60g |
|
71.19g |
|
-
|
-
|
| Mon 29: |
2545 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
107.46g |
|
89.12g |
|
320.14g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
1323 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
55.14g |
|
151.04g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
1256 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
69.60g |
|
164.09g |
|
-
|
-
|
| Mon 20: |
1197 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
81.93g |
|
137.47g |
|
-
|
-
|
