| March 2022 |
| Mon 7: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
59.27g |
|
132.32g |
|
1816*
|
 368
|
| Sun 6: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
17.51g |
|
93.67g |
|
-
|
-
|
| Sat 5: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
32.53g |
|
179.40g |
|
-
|
-
|
| Fri 4: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
58.27g |
|
112.22g |
|
-
|
-
|
| Thu 3: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
24.91g |
|
118.58g |
|
-
|
-
|
| Wed 2: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
53.81g |
|
117.34g |
|
-
|
-
|
| Tue 1: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
101.80g |
|
162.41g |
|
1868*
|
330
|
| February 2022 |
| Mon 28: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
75.82g |
|
205.63g |
|
-
|
-
|
| Sun 27: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
92.07g |
|
173.62g |
|
-
|
-
|
| Sat 26: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
72.93g |
|
193.56g |
|
-
|
-
|
| Fri 25: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
88.83g |
|
202.59g |
|
-
|
-
|
| Mon 21: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
26.11g |
|
147.49g |
|
-
|
-
|
| Wed 16: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
43.43g |
|
137.06g |
|
-
|
-
|
| Tue 15: |
1883 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
55.06g |
|
250.01g |
|
-
|
-
|
| Mon 14: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
75.48g |
|
187.68g |
|
2093*
|
433
|
| Sun 13: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
76.95g |
|
226.63g |
|
1868*
|
298
|
| Sat 12: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
64.51g |
|
214.33g |
|
-
|
-
|
| Fri 11: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
75.81g |
|
180.86g |
|
2093*
|
505
|
| Thu 10: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
71.90g |
|
200.27g |
|
-
|
-
|
| Wed 9: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
94.79g |
|
154.46g |
|
1868*
|
300
|
