| October 2021 |
| Sat 16: |
1730 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
168.76g |
|
128.67g |
|
2493*
|
 763
|
| Fri 15: |
1272 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
123.37g |
|
108.37g |
|
2727*
|
1455
|
| Thu 14: |
1330 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
100.02g |
|
143.21g |
|
2459*
|
1129
|
| Wed 13: |
1477 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
92.75g |
|
191.69g |
|
2424*
|
947
|
| Tue 12: |
1184 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
123.94g |
|
84.48g |
|
2471*
|
1287
|
| Mon 11: |
1596 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
121.99g |
|
156.97g |
|
2503*
|
907
|
| Sun 10: |
1678 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
177.11g |
|
154.27g |
|
2424*
|
746
|
| Sat 9: |
1718 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
171.12g |
|
120.93g |
|
2456*
|
738
|
| Fri 8: |
1843 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
160.09g |
|
191.69g |
|
2501*
|
658
|
| Thu 7: |
1644 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
215.50g |
|
108.71g |
|
2433*
|
789
|
| Wed 6: |
2113 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
198.93g |
|
174.50g |
|
2546*
|
433
|
| Tue 5: |
1522 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
179.71g |
|
111.04g |
|
2489*
|
967
|
| Mon 4: |
2311 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
192.79g |
|
235.88g |
|
2486*
|
175
|
| Sun 3: |
1488 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
121.52g |
|
118.13g |
|
2459*
|
971
|
| Sat 2: |
1644 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
181.02g |
|
127.87g |
|
2489*
|
845
|
| Fri 1: |
1625 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
192.68g |
|
87.84g |
|
2589*
|
964
|
| September 2021 |
| Thu 30: |
2041 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
214.97g |
|
138.02g |
|
2476*
|
435
|
| Wed 29: |
1731 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
182.54g |
|
145.94g |
|
2532*
|
801
|
| Tue 28: |
1771 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
202.39g |
|
143.26g |
|
2499*
|
728
|
| Mon 27: |
1722 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
199.87g |
|
124.08g |
|
2703*
|
981
|
