| August 2020 |
| Wed 26: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
11.39g |
|
20.75g |
|
-
|
-
|
| Tue 25: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
22.11g |
|
45.15g |
|
-
|
-
|
| Mon 24: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
9.48g |
|
15.30g |
|
-
|
-
|
| Sat 22: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
54.20g |
|
24.83g |
|
-
|
-
|
| Fri 21: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
13.39g |
|
26.02g |
|
-
|
-
|
| Thu 20: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
29.52g |
|
25.46g |
|
-
|
-
|
| Mon 17: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
15.82g |
|
57.39g |
|
-
|
-
|
| Sun 16: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
40.19g |
|
28.42g |
|
-
|
-
|
| Sat 15: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
11.32g |
|
43.27g |
|
-
|
-
|
| Fri 14: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
16.78g |
|
29.46g |
|
-
|
-
|
| Thu 13: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
29.70g |
|
28.08g |
|
-
|
-
|
| Wed 12: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
13.40g |
|
32.65g |
|
-
|
-
|
| Tue 11: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
26.95g |
|
44.30g |
|
-
|
-
|
| Mon 10: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
32.74g |
|
35.94g |
|
-
|
-
|
| Sun 9: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
32.46g |
|
34.76g |
|
-
|
-
|
| Sat 8: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
11.89g |
|
57.56g |
|
-
|
-
|
| Fri 7: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
12.03g |
|
48.48g |
|
-
|
-
|
| Thu 6: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
21.61g |
|
45.85g |
|
-
|
-
|
| Wed 5: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
20.30g |
|
36.78g |
|
-
|
-
|
| Tue 4: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
37.37g |
|
45.46g |
|
-
|
-
|
