| November 2022 |
| Thu 10: |
555 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
41.82g |
|
33.98g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
1010 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
28.00g |
|
205.00g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
992 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
97.22g |
|
22.49g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
979 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
67.33g |
|
59.06g |
|
-
|
-
|
| Wed 6: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
78.79g |
|
49.26g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
2037 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
129.85g |
|
200.31g |
|
3.59g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
56.72g |
|
3.48g |
|
-
|
-
|
| Mon 9: |
1014 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
88.25g |
|
45.83g |
|
-
|
-
|
| Wed 4: |
1910 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
156.39g |
|
124.47g |
|
-
|
-
|
| Mon 2: |
335 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
34.90g |
|
12.50g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
1499 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
191.96g |
|
5.58g |
|
-
|
-
|
| Fri 23: |
1138 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
102.59g |
|
21.00g |
|
-
|
-
|
| Thu 22: |
917 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
59.59g |
|
32.53g |
|
-
|
-
|
| Wed 21: |
1914 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
204.31g |
|
58.37g |
|
-
|
-
|
| Thu 15: |
1142 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
63.21g |
|
73.70g |
|
-
|
-
|
| Tue 13: |
1869 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
158.55g |
|
98.23g |
|
-
|
-
|
| Tue 6: |
956 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
53.90g |
|
69.42g |
|
-
|
-
|
| Sat 3: |
716 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
42.35g |
|
43.01g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
1486 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
94.68g |
|
111.59g |
|
-
|
-
|
| Tue 22: |
1253 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
101.98g |
|
77.09g |
|
-
|
-
|
