| February 2021 |
| Fri 19: |
1518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
62.07g |
|
196.66g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
25.42g |
|
102.45g |
|
-
|
-
|
| Sun 17: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
41.72g |
|
67.55g |
|
-
|
-
|
| Thu 14: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
54.42g |
|
224.00g |
|
2413*
|
 1040
|
| November 2020 |
| Mon 30: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
29.69g |
|
225.22g |
|
-
|
-
|
| Wed 25: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
27.98g |
|
141.57g |
|
-
|
-
|
| Thu 19: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
44.44g |
|
144.36g |
|
-
|
-
|
| Wed 18: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
27.96g |
|
186.21g |
|
-
|
-
|
| Thu 12: |
1617 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
49.84g |
|
249.32g |
|
-
|
-
|
| Thu 5: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
23.48g |
|
57.94g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
51.49g |
|
173.86g |
|
-
|
-
|
| Fri 16: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
16.22g |
|
64.92g |
|
-
|
-
|
| Wed 14: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
43.06g |
|
128.26g |
|
-
|
-
|
| Fri 9: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
26.39g |
|
107.61g |
|
-
|
-
|
| Thu 8: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
42.87g |
|
144.95g |
|
-
|
-
|
| Mon 5: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
26.00g |
|
135.13g |
|
2148*
|
1325
|
| September 2020 |
| Thu 24: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
13.41g |
|
55.60g |
|
2164*
|
1816
|
| Wed 9: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
17.30g |
|
54.63g |
|
-
|
-
|
| Sat 5: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
23.45g |
|
84.20g |
|
-
|
-
|
| Fri 4: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
39.41g |
|
119.24g |
|
-
|
-
|
