| April 2021 |
| Thu 15: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.71g |
|
4.96g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
45.12g |
|
45.10g |
|
1735*
|
 1142
|
| Mon 16: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
23.59g |
|
54.50g |
|
-
|
-
|
| Sun 15: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
25.42g |
|
105.12g |
|
2094*
|
1359
|
| Sat 14: |
1854 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
44.08g |
|
237.10g |
|
1561*
|
 293
|
| Fri 13: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
29.30g |
|
114.73g |
|
1590*
|
790
|
| Thu 12: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
18.79g |
|
96.67g |
|
1571*
|
952
|
| Wed 11: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
25.12g |
|
66.13g |
|
-
|
-
|
| Tue 10: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
54.33g |
|
169.79g |
|
-
|
-
|
| Mon 9: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
47.98g |
|
127.48g |
|
1600*
|
552
|
| Sun 8: |
-
|
-
|
|
1822*
|
-
|
| Sat 7: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
21.71g |
|
54.79g |
|
-
|
-
|
| Fri 6: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
31.86g |
|
63.78g |
|
2041*
|
1543
|
| Thu 5: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
21.40g |
|
66.05g |
|
1542*
|
1094
|
| Wed 4: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
22.23g |
|
96.20g |
|
-
|
-
|
| Tue 3: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
44.42g |
|
53.27g |
|
-
|
-
|
| Mon 2: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
44.47g |
|
61.65g |
|
1677*
|
1035
|
| Sun 1: |
-
|
-
|
|
1329*
|
-
|
| October 2020 |
| Sat 31: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
27.95g |
|
206.30g |
|
-
|
-
|
| Fri 30: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
55.63g |
|
169.40g |
|
-
|
-
|
| Thu 29: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
47.59g |
|
68.50g |
|
-
|
-
|
| Wed 28: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
47.34g |
|
63.31g |
|
2044*
|
1382
|
