| April 2023 |
| Sun 16: |
661 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
11.88g |
|
105.83g |
|
-
|
-
|
| Wed 12: |
1770 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
46.00g |
|
270.22g |
|
-
|
-
|
| Wed 5: |
1994 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
97.02g |
|
73.19g |
|
220.72g |
|
-
|
-
|
| Tue 4: |
1198 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
63.42g |
|
109.64g |
|
-
|
-
|
| Mon 3: |
1116 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
81.35g |
|
92.74g |
|
-
|
-
|
| Sun 2: |
676 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
54.05g |
|
66.24g |
|
-
|
-
|
| Sat 1: |
943 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
55.17g |
|
78.70g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1224 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
82.81g |
|
86.61g |
|
-
|
-
|
| Thu 30: |
1122 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
29.46g |
|
68.95g |
|
-
|
-
|
| Wed 29: |
1207 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
80.34g |
|
67.98g |
|
-
|
-
|
| Tue 28: |
1198 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
63.41g |
|
132.61g |
|
-
|
-
|
| Mon 27: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
39.50g |
|
72.93g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
45.62g |
|
151.07g |
|
-
|
-
|
| Tue 7: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
75.80g |
|
117.97g |
|
-
|
-
|
| Mon 6: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
41.50g |
|
86.90g |
|
-
|
-
|
| Sun 5: |
1676 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
56.09g |
|
162.27g |
|
-
|
-
|
| Sat 4: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
66.23g |
|
83.98g |
|
-
|
-
|
| Thu 2: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
46.81g |
|
85.35g |
|
-
|
-
|
| Wed 1: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
55.84g |
|
116.29g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1966 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
91.64g |
|
233.07g |
|
-
|
-
|
