| August 2021 |
| Tue 10: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
1.95g |
|
14.10g |
|
-
|
-
|
| Mon 9: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
52.48g |
|
121.81g |
|
-
|
-
|
| Sun 8: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
59.10g |
|
80.80g |
|
-
|
-
|
| Sat 7: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
32.62g |
|
44.43g |
|
-
|
-
|
| Fri 6: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
38.34g |
|
109.64g |
|
-
|
-
|
| Thu 5: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
51.73g |
|
125.91g |
|
-
|
-
|
| Wed 4: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
90.95g |
|
89.32g |
|
-
|
-
|
| Tue 3: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
55.91g |
|
139.41g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
82.81g |
|
112.38g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
55.02g |
|
100.27g |
|
-
|
-
|
| Wed 12: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
50.29g |
|
218.66g |
|
-
|
-
|
| Tue 11: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
35.75g |
|
197.37g |
|
-
|
-
|
| Mon 10: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
40.31g |
|
146.86g |
|
-
|
-
|
| Sun 9: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
35.21g |
|
81.23g |
|
-
|
-
|
| Sat 8: |
1685 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
57.83g |
|
264.10g |
|
-
|
-
|
| Fri 7: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
35.78g |
|
175.56g |
|
-
|
-
|
| Thu 6: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
82.97g |
|
167.38g |
|
-
|
-
|
| Wed 5: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
43.77g |
|
80.17g |
|
-
|
-
|
| Sat 1: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
43.45g |
|
134.88g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
31.29g |
|
169.38g |
|
-
|
-
|
