| February 2021 |
| Sat 6: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
1.47g |
|
11.37g |
|
-
|
-
|
| Fri 5: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
18.59g |
|
78.86g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
71.92g |
|
149.55g |
|
-
|
-
|
| Wed 13: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
31.51g |
|
119.44g |
|
-
|
-
|
| Thu 7: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
13.13g |
|
35.19g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
14.57g |
|
38.42g |
|
-
|
-
|
| Sat 3: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
17.17g |
|
18.65g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
9.78g |
|
27.93g |
|
-
|
-
|
| Sat 19: |
-
|
-
|
|
62*
|
-
|
| Fri 18: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
27.50g |
|
97.27g |
|
1761*
|
 1042
|
| Thu 17: |
-
|
-
|
|
1562*
|
-
|
| Wed 16: |
-
|
-
|
|
1568*
|
-
|
| Tue 15: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
24.52g |
|
69.14g |
|
1566*
|
1025
|
| Mon 14: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
8.01g |
|
12.99g |
|
1788*
|
1660
|
| Sun 13: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
11.14g |
|
49.76g |
|
1572*
|
1292
|
| Sat 12: |
-
|
-
|
|
1726*
|
-
|
| Fri 11: |
-
|
-
|
|
1682*
|
-
|
| Thu 10: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
82.59g |
|
123.64g |
|
1580*
|
620
|
| Wed 9: |
-
|
-
|
|
1576*
|
-
|
| Tue 8: |
-
|
-
|
|
1569*
|
-
|
| Mon 7: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
61.00g |
|
158.79g |
|
1794*
|
711
|
| Sun 6: |
-
|
-
|
|
1558*
|
-
|
| Sat 5: |
-
|
-
|
|
1570*
|
-
|
| Fri 4: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
49.56g |
|
125.57g |
|
1558*
|
697
|
| Thu 3: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
6.50g |
|
0.98g |
|
1720*
|
1620
|
| Wed 2: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
25.82g |
|
69.12g |
|
1760*
|
1212
|
| Tue 1: |
-
|
-
|
|
1673*
|
-
|
| August 2020 |
| Mon 31: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
45.09g |
|
123.10g |
|
1562*
|
644
|
