| September 2024 |
| Thu 19: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
49.12g |
|
157.54g |
|
-
|
-
|
| Wed 18: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
45.25g |
|
153.69g |
|
-
|
-
|
| Tue 17: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
57.59g |
|
132.46g |
|
-
|
-
|
| Mon 16: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
41.48g |
|
132.25g |
|
-
|
-
|
| Sun 15: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
3.85g |
|
46.08g |
|
-
|
-
|
| Sat 14: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
42.79g |
|
132.26g |
|
-
|
-
|
| Fri 13: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
29.64g |
|
159.16g |
|
-
|
-
|
| Thu 12: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
30.14g |
|
146.84g |
|
-
|
-
|
| Wed 11: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
58.93g |
|
112.09g |
|
-
|
-
|
| Tue 10: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
42.74g |
|
147.55g |
|
-
|
-
|
| Mon 9: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
70.39g |
|
118.84g |
|
-
|
-
|
| Sun 8: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
37.85g |
|
117.82g |
|
-
|
-
|
| Sat 7: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
43.40g |
|
134.88g |
|
-
|
-
|
| Fri 6: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
54.62g |
|
96.91g |
|
-
|
-
|
| Thu 5: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
32.35g |
|
154.39g |
|
-
|
-
|
| Wed 4: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
43.68g |
|
123.39g |
|
-
|
-
|
| Tue 3: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
29.83g |
|
117.20g |
|
-
|
-
|
| Mon 2: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
37.04g |
|
126.05g |
|
-
|
-
|
| Sun 1: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
47.94g |
|
117.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
39.71g |
|
115.80g |
|
-
|
-
|
