eghaaaaaa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1017 Cals (Fat: 39.51g, Protein: 42.03g, Carbs: 127.75g)
Monthly Total: Exercise: 0 Cals   Food: 19326 Cals (Fat: 750.69g, Protein: 798.63g, Carbs: 2427.34g)

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Daily Average Calorie Info

85%
of RDI*
(1017 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
*Based on an RDI of 1200 calories (17 Oct 23)
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