| October 2020 |
| Thu 29: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
54.66g |
|
115.44g |
|
-
|
-
|
| Wed 21: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
30.88g |
|
152.71g |
|
-
|
-
|
| Mon 19: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
72.25g |
|
72.78g |
|
-
|
-
|
| Sun 18: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
121.72g |
|
88.47g |
|
-
|
-
|
| Sat 17: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
12.01g |
|
5.03g |
|
-
|
-
|
| Fri 16: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
58.19g |
|
31.21g |
|
-
|
-
|
| Thu 15: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
37.33g |
|
126.65g |
|
-
|
-
|
| Wed 14: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
15.81g |
|
57.98g |
|
-
|
-
|
| Tue 13: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
64.17g |
|
116.94g |
|
-
|
-
|
| Mon 12: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
137.38g |
|
120.47g |
|
-
|
-
|
| Sun 11: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
79.51g |
|
75.60g |
|
-
|
-
|
| Sat 10: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
68.55g |
|
187.25g |
|
-
|
-
|
| Fri 9: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
87.61g |
|
112.95g |
|
-
|
-
|
| Thu 8: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
77.35g |
|
279.93g |
|
-
|
-
|
| Wed 7: |
2131 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
71.27g |
|
357.64g |
|
1956*
|
 175
|
| Tue 6: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
63.94g |
|
219.93g |
|
1848*
|
4
|
| July 2020 |
| Wed 1: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
12.93g |
|
64.95g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
31.00g |
|
64.00g |
|
-
|
-
|
| Mon 29: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
88.08g |
|
158.52g |
|
-
|
-
|
| Sun 28: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
70.22g |
|
180.94g |
|
1683*
|
 227
|
