| October 2020 |
| Tue 20: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
28.18g |
|
44.62g |
|
-
|
-
|
| Mon 19: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
49.33g |
|
52.46g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
34.82g |
|
65.12g |
|
-
|
-
|
| Sat 19: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
71.32g |
|
30.65g |
|
-
|
-
|
| Fri 18: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
7.70g |
|
17.00g |
|
-
|
-
|
| Thu 17: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
71.40g |
|
58.45g |
|
-
|
-
|
| Wed 16: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
45.71g |
|
25.47g |
|
-
|
-
|
| Tue 15: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
50.99g |
|
23.13g |
|
-
|
-
|
| Sat 12: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
10.54g |
|
17.43g |
|
-
|
-
|
| Fri 11: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
68.76g |
|
87.54g |
|
-
|
-
|
| Thu 10: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
29.04g |
|
110.73g |
|
-
|
-
|
| Tue 8: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
44.19g |
|
19.65g |
|
-
|
-
|
| Mon 7: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
80.33g |
|
151.76g |
|
-
|
-
|
| Sun 6: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
28.97g |
|
142.17g |
|
-
|
-
|
| Sat 5: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
25.56g |
|
49.00g |
|
1981*
|
 1497
|
| Fri 4: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
43.40g |
|
81.32g |
|
-
|
-
|
| Thu 3: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
62.59g |
|
124.65g |
|
1981*
|
931
|
| Wed 2: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
30.37g |
|
69.11g |
|
-
|
-
|
| Tue 1: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
30.53g |
|
33.28g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
46.18g |
|
54.72g |
|
-
|
-
|
