sofiaquiros266's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sat 24: 469 * 23%
Fat:
 
Prot:
 
Carbs:
14.01g
 
24.69g
 
67.04g
- -
Fri 23: 946 * 47%
Fat:
 
Prot:
 
Carbs:
39.28g
 
66.22g
 
81.79g
- -
Thu 22: 810 * 40%
Fat:
 
Prot:
 
Carbs:
32.08g
 
49.02g
 
86.22g
1890*  1080
Wed 21: 1121 * 56%
Fat:
 
Prot:
 
Carbs:
41.64g
 
71.41g
 
121.51g
2154*  1033
Tue 20: 1172 * 59%
Fat:
 
Prot:
 
Carbs:
47.01g
 
69.80g
 
122.45g
2146*  974
Mon 19: 1156 * 58%
Fat:
 
Prot:
 
Carbs:
43.49g
 
58.43g
 
137.26g
2195*  1039
July 2020
Fri 3: 354 * 18%
Fat:
 
Prot:
 
Carbs:
15.90g
 
4.50g
 
48.00g
- -
Thu 2: 338 * 17%
Fat:
 
Prot:
 
Carbs:
2.74g
 
14.69g
 
64.70g
- -
Wed 1: 908 * 45%
Fat:
 
Prot:
 
Carbs:
28.80g
 
31.96g
 
135.88g
- -
June 2020
Tue 30: 1098 * 55%
Fat:
 
Prot:
 
Carbs:
16.27g
 
25.20g
 
215.18g
- -
Mon 29: 1108 * 55%
Fat:
 
Prot:
 
Carbs:
37.35g
 
38.93g
 
166.27g
- -
Sun 28: 1221 * 61%
Fat:
 
Prot:
 
Carbs:
47.07g
 
40.18g
 
179.21g
- -
Sat 27: 1211 * 61%
Fat:
 
Prot:
 
Carbs:
47.66g
 
49.35g
 
152.27g
- -
Fri 26: 1194 * 60%
Fat:
 
Prot:
 
Carbs:
41.27g
 
39.08g
 
173.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.