| August 2020 |
| Wed 26: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
1.50g |
|
1.30g |
|
-
|
-
|
| Tue 25: |
955 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
38.94g |
|
6.25g |
|
-
|
-
|
| Sat 15: |
528 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
29.72g |
|
3.91g |
|
-
|
-
|
| Fri 14: |
737 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
42.33g |
|
2.92g |
|
-
|
-
|
| Thu 13: |
732 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
41.33g |
|
4.22g |
|
-
|
-
|
| Wed 12: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
22.40g |
|
9.90g |
|
-
|
-
|
| Tue 11: |
1047 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
57.30g |
|
11.42g |
|
-
|
-
|
| Sun 9: |
2299 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
156.87g |
|
119.46g |
|
49.11g |
|
-
|
-
|
| Sat 8: |
1489 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
131.16g |
|
52.38g |
|
23.42g |
|
-
|
-
|
| Fri 7: |
1439 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
118.04g |
|
85.05g |
|
3.48g |
|
-
|
-
|
| Thu 6: |
1820 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
140.40g |
|
111.18g |
|
35.30g |
|
-
|
-
|
| Sun 2: |
660 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
47.24g |
|
0.00g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1310 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
115.70g |
|
59.62g |
|
6.77g |
|
-
|
-
|
| Thu 30: |
1850 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
139.00g |
|
102.21g |
|
50.88g |
|
1759*
|
 91
|
| Tue 28: |
1491 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
124.80g |
|
62.10g |
|
38.35g |
|
-
|
-
|
| Mon 27: |
1738 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
137.43g |
|
99.47g |
|
22.44g |
|
-
|
-
|
| Sun 26: |
1660 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
107.75g |
|
37.53g |
|
-
|
-
|
| Sat 25: |
875 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
57.51g |
|
5.74g |
|
-
|
-
|
| Fri 24: |
613 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
47.78g |
|
4.39g |
|
-
|
-
|
| Thu 23: |
1676 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
139.10g |
|
86.87g |
|
17.30g |
|
-
|
-
|
