| January 2024 |
| Thu 25: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
43.42g |
|
97.96g |
|
2444*
|
 1655
|
| October 2020 |
| Sat 24: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
84.89g |
|
149.77g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
53.78g |
|
211.93g |
|
-
|
-
|
| Tue 8: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
59.04g |
|
47.43g |
|
-
|
-
|
| Fri 4: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
15.17g |
|
20.60g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
16.79g |
|
18.39g |
|
-
|
-
|
| Sat 15: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
70.24g |
|
53.66g |
|
2379*
|
1438
|
| Fri 14: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
61.68g |
|
44.23g |
|
2473*
|
1660
|
| Thu 13: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
81.58g |
|
154.24g |
|
2379*
|
1150
|
| Wed 12: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
51.89g |
|
31.83g |
|
2473*
|
1771
|
| Tue 11: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
49.86g |
|
45.57g |
|
2426*
|
1718
|
| Mon 10: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
46.89g |
|
66.55g |
|
2379*
|
1557
|
| Sun 9: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
59.55g |
|
52.54g |
|
2410*
|
1632
|
| Sat 8: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
37.33g |
|
126.18g |
|
-
|
-
|
| Fri 7: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
48.39g |
|
119.35g |
|
-
|
-
|
| Thu 6: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
56.19g |
|
93.48g |
|
-
|
-
|
| Wed 5: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
48.11g |
|
99.63g |
|
2379*
|
1579
|
| Tue 4: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
101.62g |
|
69.68g |
|
2332*
|
1456
|
| Mon 3: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
56.99g |
|
132.97g |
|
-
|
-
|
| Sun 2: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
63.34g |
|
85.95g |
|
2379*
|
1567
|
